Zest Magazine May Makeover
Read how Catherine helped Emma Murray, 24, from Aberdeen, to put a health scare
behind her and get a new zest for life in this article, published in the May 2008
edition of Zest magazine.
Healthy Soil, Healthy Plants, Healthy People...the Benefits of Eating Organic
Six reasons to eat organic. Also see:
Is Eating Organic Really So Costly?
Where to Buy Organic Food in Aberdeen
Optimum Nutrition and Weight Loss
A healthy and sustainable approach to weight loss.
Good Seasonal Foods for the Liver
Tips for staying healthy over Christmas period and advice on how to avoid a hangover,
should you happen to over-induldge.
Catherine is a Nutritional Therapist practicing in Aberdeen, Scotland.
She is a graduate of the Institute for Optimum Nutrition and a member of the British Association for Nutritional Therapy.
Enter your details if you'd like Catherine to call to discuss how a consultation could help you.

Advice is for information only and should not replace medical care. Check with your doctor before changing your diet or undergoing an exercise regime.